Sloppy joes, but make it TROPICAL. We’re talking slow cooker chicken swimming in a sweet-tangy-spicy pineapple situation, mounded onto buttery toasted brioche with green onions on top. Yes, really. Yes, it’s as good as it sounds.
Your house is going to smell absolutely INSANE for six straight hours. And your actual effort level? Pathetically low. Dump everything in, walk away, shred, devour. Done.

Why Add Pineapple at the End?
Pineapple contains bromelain…. an enzyme that BREAKS DOWN protein. Toss it in at the start of a 4-6 hour slow cook and you’ll get mushy chicken plus completely disintegrated fruit. Hold off until the final 15-20 minutes so the chunks keep their bite, the tropical flavor stays bright, and you actually get TEXTURE contrast in every bite.
How to Prevent Soggy Brioche Buns
Soggy brioche ruins everything. Fight back with these moves.
- ALWAYS toast the cut sides with butter (creates a moisture barrier against saucy fillings)
- Use a slotted spoon to load the chicken (skip the extra liquid pooling in the slow cooker)
- Two heaping spoonfuls per bun MAX (overloading guarantees collapse)
- Serve IMMEDIATELY after assembling (brioche absorbs moisture fast)
- For crowds, hold toasted buns in a warm oven and build each sandwich to order
- A swipe of mayo on the bottom bun adds EXTRA protection (trust me on this one)
Storing & Reheating Leftovers
- COOL COMPLETELY. Let the chicken mixture cool to room temperature before storing. This prevents sogginess. (Patience pays off!)
- Airtight containers are non-negotiable. Store in the fridge for up to 4 days or freeze for 2-3 months. Label with dates!
- Reheat thoroughly. Thaw frozen leftovers in the fridge overnight. Warm on the stove over medium heat until bubbling, stirring often.
- Toast rolls just before serving. Never assemble ahead. Toast brioche fresh for that essential crunch.
More Recipes You’ll Enjoy
- Sloppy Joe Hawaiian Roll Sliders
- Zesty Hawaiian Chicken Tacos with Jalapeño Pineapple Salsa
- Garlic Bread Sloppy Joes
- Hawaiian Huli Huli Chicken
- Smoky BBQ Chicken Burgers
- Instant Pot Hawaiian Chicken
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 2100-2400
- Protein: 180-200 g
- Fat: 25-35 g
- Carbohydrates: 320-350 g
Ingredients
For the chicken mixture:
- 1 large onion (diced into 1/2-inch pieces)
- 1 large bell pepper (thinly sliced)
- 2 lb chicken breasts
- 3/4 cup ketchup
- 1/2 cup pineapple juice
- 1/3 cup low-sodium soy sauce
- 1/3 cup honey
- 2 tablespoons vinegar
- 1/2 teaspoon ginger
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 tablespoon minced garlic
- 1.5 cups pineapple (chopped into 1/2-inch chunks)
- 1 teaspoon sriracha
- 1 tablespoon cornstarch (mixed with water to thicken)
For serving:
- 8 brioche rolls (toasted with butter)
- 1/4 cup green onions (sliced)
- 2 lime wedges
Step 1: Chop Vegetables and Season Poultry
- 1 large onion, diced
- 1 large bell pepper, thinly sliced
- 2 lb chicken breasts
- 1 tablespoon minced garlic
- 1.5 cups pineapple, chopped
- 1/2 teaspoon black pepper
Dice the onion into 1/2-inch pieces, thinly slice the bell pepper, mince the garlic, and chop the pineapple into 1/2-inch chunks.
Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper—this helps the chicken develop better flavor during the long cook.
Set all prepped ingredients within arm’s reach of your slow cooker.
Step 2: Whisk Sauce and Layer Slow Cooker
- 3/4 cup ketchup
- 1/2 cup pineapple juice
- 1/3 cup low-sodium soy sauce
- 1/3 cup honey
- 2 tablespoons vinegar
- 1/2 teaspoon ginger
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon nutmeg
- 1 teaspoon sriracha
- 1 tablespoon minced garlic
- diced onion and sliced bell pepper from Step 1
- chicken breasts from Step 1
In a bowl, whisk together the ketchup, pineapple juice, soy sauce, honey, vinegar, ginger, onion powder, garlic powder, nutmeg, and sriracha until smooth and well combined.
This creates a balanced sweet-savory-spicy flavor base.
Add the diced onion and sliced bell pepper to the slow cooker, then nestle the chicken breasts on top.
Pour the sauce mixture over the chicken and aromatics, then scatter the minced garlic over everything.
Step 3: Simmer Until Tender
Cover the slow cooker and cook on low for 4 to 6 hours, until the chicken is fall-apart tender and easily shreds with a fork.
I like to check it around the 4-hour mark—this ensures you don’t overcook the chicken, which can become stringy.
The longer cooking time allows the spices to fully infuse into the meat and vegetables while the sauce builds deeper flavor.
Step 4: Shred Meat and Whisk Slurry
- cooked chicken from Step 3
- sauce and vegetables from Step 3
- 1 tablespoon cornstarch mixed with water
Transfer the cooked chicken to a plate and let it cool for a few minutes, then shred it using two forks or your hands.
Return the shredded chicken to the slow cooker with the sauce and vegetables.
In a small bowl, whisk the cornstarch with 2 tablespoons of water until smooth, then stir this slurry into the slow cooker.
Cook on low for an additional 5 minutes, stirring occasionally, until the sauce thickens slightly and coats the chicken nicely.
Step 5: Fold in Pineapple and Adjust Heat
- 1.5 cups pineapple from Step 1
- shredded chicken mixture from Step 4
Fold the chopped pineapple chunks into the shredded chicken mixture and cook on low for 15 to 20 minutes to warm through and allow the pineapple to infuse into the sauce.
Taste the mixture and adjust seasoning if needed—add a squeeze of lime juice for brightness or a dash more sriracha for heat.
I find the pineapple adds sweetness and texture at the end, so it’s best added toward the finish to maintain its character rather than letting it break down completely.
Step 6: Toast Buns and Serve
- 8 brioche rolls
- 1/4 cup green onions, sliced
- 2 lime wedges
- Hawaiian chicken mixture from Step 5
While the pineapple finishes cooking, split the brioche rolls and lightly butter the insides.
Toast them in a skillet over medium heat or under the broiler for 1 to 2 minutes until golden and crispy on the inside—this prevents the rolls from getting soggy and adds a pleasant textural contrast.
Generously spoon the Hawaiian chicken mixture onto each toasted roll, top with fresh green onions, and serve immediately with lime wedges on the side for squeezing.

Delicious Hawaiian Chicken Sloppy Joes
Ingredients
Method
- Dice the onion into 1/2-inch pieces, thinly slice the bell pepper, mince the garlic, and chop the pineapple into 1/2-inch chunks. Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper—this helps the chicken develop better flavor during the long cook. Set all prepped ingredients within arm's reach of your slow cooker.
- In a bowl, whisk together the ketchup, pineapple juice, soy sauce, honey, vinegar, ginger, onion powder, garlic powder, nutmeg, and sriracha until smooth and well combined. This creates a balanced sweet-savory-spicy flavor base. Add the diced onion and sliced bell pepper to the slow cooker, then nestle the chicken breasts on top. Pour the sauce mixture over the chicken and aromatics, then scatter the minced garlic over everything.
- Cover the slow cooker and cook on low for 4 to 6 hours, until the chicken is fall-apart tender and easily shreds with a fork. I like to check it around the 4-hour mark—this ensures you don't overcook the chicken, which can become stringy. The longer cooking time allows the spices to fully infuse into the meat and vegetables while the sauce builds deeper flavor.
- Transfer the cooked chicken to a plate and let it cool for a few minutes, then shred it using two forks or your hands. Return the shredded chicken to the slow cooker with the sauce and vegetables. In a small bowl, whisk the cornstarch with 2 tablespoons of water until smooth, then stir this slurry into the slow cooker. Cook on low for an additional 5 minutes, stirring occasionally, until the sauce thickens slightly and coats the chicken nicely.
- Fold the chopped pineapple chunks into the shredded chicken mixture and cook on low for 15 to 20 minutes to warm through and allow the pineapple to infuse into the sauce. Taste the mixture and adjust seasoning if needed—add a squeeze of lime juice for brightness or a dash more sriracha for heat. I find the pineapple adds sweetness and texture at the end, so it's best added toward the finish to maintain its character rather than letting it break down completely.
- While the pineapple finishes cooking, split the brioche rolls and lightly butter the insides. Toast them in a skillet over medium heat or under the broiler for 1 to 2 minutes until golden and crispy on the inside—this prevents the rolls from getting soggy and adds a pleasant textural contrast. Generously spoon the Hawaiian chicken mixture onto each toasted roll, top with fresh green onions, and serve immediately with lime wedges on the side for squeezing.